The Best of Kearney

New West Orthopaedic and Sports Rehabilitation

Kearney Office

2810 W. 35th St., Suite 2

308-237-7388

Lincoln Office - Snyder PT

2845 South 70th Street

402-489-1999

Holdrege Office

516 West 14th Ave., Suite 200

308-995-2865

Alma Office

717 N. Brown Street

308-928-2151

Cambridge Office

1305 Hwy 6 & 34

PO Box 488

308-697-4178

Arapahoe Office

658 Pine St.

308-962-5402

Fairfax Office

26136 US Hwy 59, Fairfax, MO

660-686-2211

Castle Rock Office

7280 Lagae Road, Unit F, Castle Rock, CO

303-663-5552

Knee Clinic

knee_clinic

An estimated 30 million school-aged athletes participate in sports throughout the United States each year. Of these, 34% of middle school aged and 38% of high school aged participants will be injured and seek medical treatment at an annual cost of $1.8 billion.
Research suggests that ACL and other traumatic knee injuries can be reduced by more than 50% by using preventive training programs that combine flexibility, balance, strength, plyometric, agility, and technique training.

The staff at New West Orthopaedic and Sports Rehabilitation is working with the University of Nebraska-Kearney athletic department, as well as numerous high schools within the area, to screen athletes prior to athletic competition. The goal of this program is to identify individuals that may be at a higher risk of sustaining a major knee injury while participating in sports.

The screening consists of assessing the athletes flexibility, landing mechanics, and the overall strength of the core and lower extremity.

The goal of our program is to help an athlete:

  • Establish appropriate dynamic control of the knee during landing and deceleration
  • Retrain the neuromuscular pattern of the hamstrings
  • Improve hip and trunk control
  • Train the hip musculature to assist in stabilization
  • Train the athlete to enhance endurance

For more information on this program contact Terry Nitsch, PTA, ATC at 308-237-7388.