Massage Therapy is one of the oldest treatment modalities and has been scientifically proven to have many benefits. Some benefits include: improving circulation, reducing muscular tension, relieving muscle fatigue, relieving pain, reducing swelling, aiding in recovery from injuries, improving muscular performance, and restoring normal function of muscles & joints. Medical benefits included but not limited to fibromyalgia, plantar fasciitis, headaches, TMJ and many more.
Deep Tissue Massage: Is best for giving attention to certain painful, stiff trouble spots in your body using slow strokes that focus pressure on layers of muscles, tendons, and other tissues deep under skin. Deep tissue is very therapeutic relieving chronic patterns of tension and helping muscle injuries.
Neuromuscular Massage: Soft tissue manipulation that aims to treat underlying causes of chronic pain involving muscular and nervous systems. Medically oriented massage addresses trigger pints, circulation, nerve compression, postural issues, and biomechanical problems that can be caused by repetitive movement injuries.
Sports Massage/Orthopedic Massage: These two types are similar using a variety of techniques and also include Active isolated stretching to improve performance, and help heal chronic pain and injuries.
Swedish Massage: Best for relaxation by using long flowing strokes.
Pregnancy Massage: This massage helps to reduce low back pain, and swollen legs.
Customized Therapeutic Massage: Each Massage is altered to fit your body needs. A variety of massage techniques will be used such as Deep Tissue, Neuromuscular, Sports, Orthopedic and Swedish to help your body feel great!
Schedule An Appointment
To schedule an appointment click on the “Book Now” button below.
30 Minute: $30
45 Minute: $45
60 Minute: $60
75 Minute: $75
90 Minute: $90
30-45 Minute: This Length is best for only one part of the body that is needing attention!
60 Minute: This Length is ideal for Therapeutic Massage on 2 areas needing attention or a full body relaxation massage!
75 Minute: This length of massage is my favorite for a full body but with extra concentration on 2 to 3 areas that need extra attention!
90 Minute: This is also a great length of massage to have the whole body worked on with extra concentration on 3 to 4 areas, or more areas if needed!
Gift certificates are also available. Click below to purchase them through Massage Book.
Jacy Cramer, LMT
Jacy graduated from Omaha School of Massage Therapy with 1000 hours of training in 1997. She has learned many different modalities in Massage, but, specializes in Sports Massage, Neuromuscular Massage and Orthopaedic Massage. Jacy’s main goal is to help heal the body of pain.